What are Lumbrical Injuries and How to Prevent Them a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury austin austin manual therapy austin physical therapist austin physical therapy austin tx finger injury finger pain finger pain climbing finger pain treatment finger rehab physical therapy austin rock climbing rock climbing injuries rock climbing physical therapy Sep 19, 2022

Whenever a climber approaches me with concerns about a finger injury, they always say it is a pulley injury. But, there's no way you can know that by just looking at your finger. Please understand that there are multiple finger injuries associated with climbing, and in this blog, we’re...

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What is Trigger Finger & PIP Capsulitis? a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury a4 pulley injury austin austin manual therapy austin physical therapist austin physical therapy austin tx climbing finger injuries climbing injuries climbing injury climbing physical therapy climbing physiotherapist climbing pulley injury climbing tendonitis common climbing injuries finger injury finger pain finger pain climbing finger pulley treatment finger rehab rock climbing Sep 12, 2022

In this blog article, we’re going to talk about trigger finger and PIP capsulitis. It's very important to understand these two so that you know how to deal with them and, as much as possible, avoid them on your next climbing trip.  

What is Trigger Finger?

Trigger finger is also...

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Everything You Need to Know About Finger Joint Capsulitis a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury a4 pulley injury austin austin manual therapy austin physical therapy austin tx climbing injuries climbing pulley injury common climbing injuries finger injury finger pain finger pain climbing finger pain treatment finger pulley injury finger pulley treatment finger rehab rock climbing rock climbing injuries rock climbing physical therapy Sep 05, 2022

In this blog article, we are going to answer a question from one of our friends, Daniel. He asks, how can you heal capsulitis?  He was talking specifically about his DIP joints. But I'm just going to talk about the IP joints which include both the DIP and PIP joints. 

If you look at...

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