Climbing Injuries: A2 pulley, PIP tenosynovitis, Finger Pain Explained

Are Dead Hangs Good for Shoulder Impingement & Rotator Cuff Injuries? austin austin manual therapy austin physical therapist austin physical therapy austin tx bouldering injuries climbing forearm pain climbing injuries climbing physical therapy climbing physiotherapist climbing tendonitis climbing wrist injury climbing wrist pain common climbing injuries exercise injury injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing injuries rock climbing physical therapy shoulder injury shoulder pain shoulder pain climbing shoulder pain treatment shoulder rehab shoulder strain shoulder weakness sports injury sports injury rehab wrist injury wrist pain wrist pain treatment wrist rehab wrist strain wrist weakness Dec 18, 2022

Is relaxed/brachial hanging good for shoulder impingement and rotator cuff injuries? Many years before, I didn't know what relaxed or brachial hanging were. But, I learned it’s just a dead hang or hanging off of a bar. In this blog, we are going to talk about dead hangs and what benefits come from d...

Shoulder Impingement Explained a2 pulley finger austin manual therapy austin physical therapy climbing climbing injury climbing pulley injury climbing wrist injury finger injury finger pain finger pain climbing finger pulley treatment manual physical therapy manual physical therapy austin rock climbing rock climbing finger injury rock climbing injuries rock climbing physical therapy shoulder injury shoulder pain shoulder pain climbing shoulder pain treatment shoulder rehab shoulder strain therapy Nov 13, 2022

When you’re moving your arm around (especially above your head) and feel like it gets pinched, that’s called impingement. It’s a common reason for shoulder pain. It’s when a band of tissue inside your shoulder rubs on a nearby bone and tissue when you move your arm. In this blog post, we’re going to...

Feel a Pop In Your Finger? Everything You Need to Know About Pulley Injuries a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury a4 pulley injury active recovery austin austin manual therapy austin physical therapist austin physical therapy austin tx climbing climbing finger injuries climbing physical therapy climbing tendonitis climbing wrist injury common climbing injuries finger pain finger pain treatment finger pulley injury finger rehab rock climbing rock climbing elbow pain rock climbing physical therapy Nov 06, 2022

Climbers tend to have many concerns about different types of injuries related to climbing. Climbing has become a popular professional sport in different parts of the world and with this, there is a rise in the incidents of sports-related injuries. One thing that concerns climbers is the feeling of p...

Looking for the Best Way to Maintain Good Joint Health? Here’s How! a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury a4 pulley injury austin austin manual therapy austin physical therapist austin physical therapy austin tx climbing finger injuries climbing forearm pain climbing injuries climbing physical therapy climbing physiotherapist climbing pulley injury climbing tendonitis climbing wrist injury rock climbing rock climbing finger injury rock climbing injuries rock climbing physical therapy Oct 23, 2022

Having healthy cartilage allows your bones to glide over one another smoothly. It will serve to protect your bones by preventing them from rubbing against each other which causes pain. When you have healthy joints, you are free to walk, run, jump, and do things that you like. In this blog post, we’r...

Let's Get A Grip On Wrist Strengthening austin austin manual therapy austin physical therapist austin physical therapy austin tx bouldering injuries climbing forearm pain climbing injuries climbing physical therapy climbing physiotherapist climbing tendonitis climbing wrist injury climbing wrist pain common climbing injuries exercise injury injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing injuries rock climbing physical therapy sports injury sports injury rehab wrist wrist exercises wrist injury wrist pain wrist pain treatment wrist rehab wrist strain wrist strengthening wrist weakness Oct 04, 2021

Let's get a grip on wrist strengthening. Wrist surgeries can be complicated, but they don’t always have to ruin your climbing. The wrist, hand, and forearm are some of the most functional parts of your upper extremity. We use these muscles for everyday activities, like gripping, cooking, and in this...

Join Our Free Trial