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Let's Get A Grip On Wrist Strengthening austin austin manual therapy austin physical therapist austin physical therapy austin tx bouldering injuries climbing forearm pain climbing injuries climbing physical therapy climbing physiotherapist climbing tendonitis climbing wrist injury climbing wrist pain common climbing injuries exercise injury injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing injuries rock climbing physical therapy sports injury sports injury rehab wrist wrist exercises wrist injury wrist pain wrist pain treatment wrist rehab wrist strain wrist strengthening wrist weakness Oct 04, 2021

Let's get a grip on wrist strengthening. Wrist surgeries can be complicated, but they don’t always have to ruin your climbing. The wrist, hand, and forearm are some of the most functional parts of your upper extremity. We use these muscles for everyday activities, like gripping, cooking,...

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The Top 5 Reasons for Your Tendonitis… Plus 6 SECRET Tips to Reduce Your Risk! austin austin manual therapy austin physical therapist austin physical therapy austin tx bouldering injuries climber's elbow climbing elbow pain climbing forearm pain climbing injuries climbing injury climbing physical therapy climbing physiotherapist climbing tendonitis common climbing injuries elbow injury elbow pain elbow pain treatment elbow rehab elbow strain elbow weakness exercise injury golfer's elbow injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing rock climbing elbow pain rock climbing injuries rock climbing physical therapy sports injury sports injury rehab tendonitis tennis elbow climbing Jun 16, 2021

 Is that burning sensation in your arm holding you back from reaching your peak? Are you feeling constantly sore after your climbing sessions and aren’t sure what the cause is? It is probably tendonitis… but don’t worry! This article will spell out the top 5 reasons you...

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Dr. Quang Tran PT, DPT, FAFS

Physical Therapist

Hi I'm Dr. Q. I'm a physical therapist who specializes in rock climbing injuries based out of Austin, TX. I help climbers build healthy training habits so they can send their projects without getting injured!

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