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Are Dead Hangs Good for Shoulder Impingement & Rotator Cuff Injuries? austin austin manual therapy austin physical therapist austin physical therapy austin tx bouldering injuries climbing forearm pain climbing injuries climbing physical therapy climbing physiotherapist climbing tendonitis climbing wrist injury climbing wrist pain common climbing injuries exercise injury injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing injuries rock climbing physical therapy shoulder injury shoulder pain shoulder pain climbing shoulder pain treatment shoulder rehab shoulder strain shoulder weakness sports injury sports injury rehab wrist injury wrist pain wrist pain treatment wrist rehab wrist strain wrist weakness Dec 18, 2022

Is relaxed/brachial hanging good for shoulder impingement and rotator cuff injuries? Many years before, I didn't know what relaxed or brachial hanging were. But, I learned it’s just a dead hang or hanging off of a bar. In this blog, we are going to talk about dead hangs and what benefits...

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Let's Get A Grip On Wrist Strengthening austin austin manual therapy austin physical therapist austin physical therapy austin tx bouldering injuries climbing forearm pain climbing injuries climbing physical therapy climbing physiotherapist climbing tendonitis climbing wrist injury climbing wrist pain common climbing injuries exercise injury injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing injuries rock climbing physical therapy sports injury sports injury rehab wrist wrist exercises wrist injury wrist pain wrist pain treatment wrist rehab wrist strain wrist strengthening wrist weakness Oct 04, 2021

Let's get a grip on wrist strengthening. Wrist surgeries can be complicated, but they don’t always have to ruin your climbing. The wrist, hand, and forearm are some of the most functional parts of your upper extremity. We use these muscles for everyday activities, like gripping, cooking,...

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Dr. Quang Tran PT, DPT, FAFS

Physical Therapist

Hi I'm Dr. Q. I'm a physical therapist who specializes in rock climbing injuries based out of Austin, TX. I help climbers build healthy training habits so they can send their projects without getting injured!

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