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Finger Health and Recovery Strategies to Age Gracefully to Best Enjoy Your Entire Climbing Career a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury a4 pulley injury active recovery austin austin manual therapy austin physical therapist austin physical therapy axial disortions back injury back pain back strain best exercises bouldering injuries breathing climber's elbow climbing elbow pain climbing finger injuries climbing injuries climbing physical therapy common climbing injuries finger finger injury finger pain finger strain hand injury hand pain hand pain treatment Aug 15, 2022

In this blog article, we’re going to answer two questions from our friends. The first one is why stiffness is delayed through the fingers and the second question is how can you age gracefully while climbing. So to answer these questions, let’s get into the details. 

The Important...

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The Top 5 Reasons for Your Tendonitis… Plus 6 SECRET Tips to Reduce Your Risk! austin austin manual therapy austin physical therapist austin physical therapy austin tx bouldering injuries climber's elbow climbing elbow pain climbing forearm pain climbing injuries climbing injury climbing physical therapy climbing physiotherapist climbing tendonitis common climbing injuries elbow injury elbow pain elbow pain treatment elbow rehab elbow strain elbow weakness exercise injury golfer's elbow injury treatment manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin rock climbing rock climbing elbow pain rock climbing injuries rock climbing physical therapy sports injury sports injury rehab tendonitis tennis elbow climbing Jun 15, 2021

 Is that burning sensation in your arm holding you back from reaching your peak? Are you feeling constantly sore after your climbing sessions and aren’t sure what the cause is? It is probably tendonitis… but don’t worry! This article will spell out the top 5 reasons you...

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Dr. Quang Tran PT, DPT, FAFS

Physical Therapist

Hi I'm Dr. Q. I'm a physical therapist who specializes in rock climbing injuries based out of Austin, TX. I help climbers build healthy training habits so they can send their projects without getting injured!

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