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Finger Health and Recovery Strategies to Age Gracefully to Best Enjoy Your Entire Climbing Career a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury a4 pulley injury active recovery austin austin manual therapy austin physical therapist austin physical therapy axial disortions back injury back pain back strain best exercises bouldering injuries breathing climber's elbow climbing elbow pain climbing finger injuries climbing injuries climbing physical therapy common climbing injuries finger finger injury finger pain finger strain hand injury hand pain hand pain treatment Aug 15, 2022

In this blog article, we’re going to answer two questions from our friends. The first one is why stiffness is delayed through the fingers and the second question is how can you age gracefully while climbing. So to answer these questions, let’s get into the details. 

The Important...

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Think Your Finger Injury is a Pulley Injury? THINK AGAIN… a1 pulley injury a2 pulley finger a2 pulley injury a3 pulley injury a4 pulley injury austin austin manual therapy austin physical therapist austin physical therapy austin tx axial disortions bouldering injuries climbing finger injuries climbing injuries climbing physical therapy climbing physiotherapist climbing pulley injury climbing tendonitis common climbing injuries exercise injury finger injury finger pain finger pain climbing finger pain treatment finger pulley injury finger pulley treatment finger rehab finger strain finger weakness flexor muscle strain hand injury hand pain hand pain treatment hand rehab hand strain hand weakness injury treatment interosseous muscle injury iselemethod manual physical therapy manual physical therapy austin manual therapist manual therapy manual therapy austin physical therapist physical therapy physical therapy austin pulley pulley injury rock climbing finger injury rock climbing injuries rock climbing physical therapy side ligament strain sports injury sports injury rehab tendon insertion pain tendon lock Jul 08, 2021

 Oftentimes, climbers will mistake more serious injuries for the common “pully injuries”, and that might cost them some serious time away from climbing. Being able to recognize an injury… and finding a physical therapist who actually specializes in rock climbing injuries...

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Dr. Quang Tran PT, DPT, FAFS

Physical Therapist

Hi I'm Dr. Q. I'm a physical therapist who specializes in rock climbing injuries based out of Austin, TX. I help climbers build healthy training habits so they can send their projects without getting injured!

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