John F. Barnes' Myofascial Release
The Secret to Getting Back to a Pain-Free & Active Lifestyle, Even if You've Been Told You Need Surgery

Have You Tried a Variety of Treatments but Are Still In Pain?
1) Get the right help FIRST.
2) Claim your FREE access to the BEST Finger Warm-Up for Rock Climbers by clicking the button below.
GET INSTANT ACCESS
Talk To A Physical Therapist First
- Is pain or injury limiting your climbing?
- Are you unsure about how to fix your injury?
- Have you tried a variety of treatments but are still in pain?
Click the button below to schedule a FREE phone consultation with one of our highly skilled rock climbing specialists to see how we can best serve you.

Cost & Availability
We tailor packages and payment plans to help meet your needs. Our number one goal is to get you back to 100% as quickly as possible and build plans based on your availability, goals, and budget.

Initial Consult/Evaluation
Ready to take action?
At your first session we'll go through a full evaluation and give you a plan to get back to 100% as quickly and safely as possible. If you're not ready to take this step, schedule a call with us and we'd be happy to answer your questions.
Get The Right Help First
Many of our patients find us after being told by their physician they “just need to rest,” but when returning to the activities they love their pain would return as well.
Other times, patients have been prescribed “pain pills” or muscle relaxers to help reduce their pain, but fear of becoming dependent on them and lack of long term relief often leaves them lost in their own recovery.
Some have tried physical therapy before but found themselves doing the same exercises over and over again while the physical therapist rushed from one patient to the next. Instead of getting hands-on manual therapy and 1-on-1 time with the physical therapist, they found themselves with an aide or alone most of the time.
Several patients have seen personal trainers to help fix their injuries. While those professionals had the best intentions, they didn’t have the training or legal scope of practice to diagnose and treat complex pain/injuries.
Some patients had surgery, which unfortunately didn’t solve the problem, and in some cases made them feel even worse.
If you can relate to any of the above statements…
You are not alone.
Hear what our patients have to say, many a lot like you, who had trouble overcoming their pains and found solutions with the assistance of our unique approach utilizing 1-on-1 care and hands-on techniques:


What Makes Perspective Physical Therapy Stand Out From Other Clinics?
- You will always be seen 1-on-1 by a Doctor of Physical Therapy at each appointment from beginning to end of your plan of care. You will never be passed off to an unlicensed aide/tech.
- You will be treated with a holistic approach, which understands and evaluates everyone as a unique individual, for a more complete and lasting recovery.
- If you want to get back to climbing at your limit again, we make sure to incorporate climbing into your healing process.
Whether you’ve recently been injured or have been dealing with an injury for a long time, we can help by treating you from head-to-toe.

Judith S.
I started having my back pain about 2 years ago. I would wake up with a sharp pain on either my left or right back thigh. I ignored it for the longest to a point where it was so difficult to get out of bed, get into bed, walk and most of all rock climb. I was so afraid of falling because it hurts so when I land on my tail bone. My pain limited me to do things I love.
I finally went to see my doctor about my back pain. She prescribed me medications to relax my muscles. Took the medications but the pain eventually came back. She upped my dosage but that did not help either. The medications were no longer effective so she referred me to a spine specialist. The doctor's solution was back surgery but first he recommended me to get steroid shots but it was only a temporary fix. The last thing I wanted to do was to get surgery and I couldn't believe that was my only option. There must be a better way.
My friend recommended me to see Dr. Tran at Perspective Physical Therapy. He educated me about the pain I'm feeling and the plans for me to be pain free and to be able to climb without feeling pain. Knowing that Dr. Tran was very knowledgeable about my symptoms made me feel at ease.
After seeing Dr. Tran for a few months, my back pain improved significantly to a point where I don't feel pain in my back anymore. I could finally do things without limitations. He demonstrated excercises for me to do to prevent the pain from reoccurring.
Dr. Tran definitely exceeded way beyond my expectations.
For anyone who's been told that their only option is surgery, I would recommend consulting with Dr. Tran at Perspective Physical Therapy first. It doesn't take long and could change your life.

John Barnes
John asked me to thank you for the hat with your business name on it. John wanted you all to know that Unu is a Physical Therapist, an excellent Myofascial Release therapist and rock climber who has just opened a practice in Austin, Texas.

Leslie A.
I took a nasty wipe out on the last day of a snowboarding trip and immediately felt a tweak on my right side (neck, collar bone and shoulder) when I got up. The pain was an ongoing ache and I was unable to turn my head or lift my arm without extreme pain.
I was unable to do simple tasks like put up my hair, change clothes, drive with my right arm...Luckily, it was during the last hours of skiing and I was returning home that evening, so I was able to seek treatment the next day.
My initial thought was that it was muscle, since I have had previous issues with my right shoulder and my neck (all together); therefore, I went to my normal sports massage therapist 2x/week for 2 weeks.
After 2 weeks from the day of my injury, I saw improvement in range of motion and reduction in pain each day and after each treatment, but rock climbing is one of my main hobbies and I was still unable to climb, and I felt given my injury history with my shoulder and neck, that it would probably be in my best interest to see a physical therapist one time to give me some rehab exercises (that's all that I thought PT's do lol).
I scheduled an evaluation with Dr. Tran at Perspective Physical Therapy, and his knowledge and approach to healing blew me away (functional exercises and movements along with some myofascial release). He did a great job of educating me about my injury and what his plan was to help my body heal itself.
After 2 sessions with Dr. Tran, my pain and range of motion had significantly improved and the pain only occurred when I made certain movements. I could move my neck without any issues, and lift my arm up almost all the way!
After 4 sessions, I am almost completely healed and I can climb!
Finally feeling back to my normal self and feeling more aware of my body through the education that I have obtained through sessions with Dr. Tran.
I have recommended Dr. Tran to multiple people, who are injured and/or are dealing with injuries for a prolonged period of time, but have not been able to or don't feel confident in any medical treatment.
HIGHLY RECOMMEND TO ANYONE!
What injuries, syndromes, and body parts can Perspective Physical Therapy help me recover from?
I’ve seen other healthcare practitioners for my pain and injuries, but my condition(s) did not improve. How is it possible that Perspective Physical Therapy can provide a better solution in fewer visits?
If I have just sustained an injury, how long should I wait before getting treated?
Will I have to stop exercising or participating in my sport(s) while getting treated for my injury?
Need More Help?
Schedule a FREE phone consultation with one of our highly skilled rock climbing specialists to see how we can best serve you. Just a quick phone call with one of our therapists will give us a good idea of what’s causing your pain, and we’ll be able to explain the best options to get rid of it.
FREE PHONE CONSULTATIONReady To Fix Your Pain Once And For All?
If you're ready to get back to enjoying the activities you love, make an appointment for a full evaluation.
LET'S DO THIS!